How to Make a Sports Bra Out of Underwear?

Looking for a way to make your own sports bra out of underwear? Look no further! This tutorial will show you how to make a sports bra out of any type of underwear.

Checkout this video:


Most people think that you need to buy a special sports bra in order to go running or playing sports. However, you can actually make a sports bra out of your regular underwear! This is a quick and easy way to make a sports bra that will provide you with the support that you need.

What You Need

-A sports bra
-A pair of panties
-A needle and thread

1. Cut the straps off the sports bra.
2. Cut the band off the panties.
3. Sew the band of the panties to the bottom of the sports bra.
4. Trim any excess fabric.

Step One: Pin the Underwear in Place

Start by pinning the underwear in place. You want to make sure that the straps are in the right position and that the band is tight enough. Once you have the underwear in place, you can start sewing.

Step Two: Sew the Underwear Together

Now that you have your two pieces of underwear, it’s time to sew them together. You can use a regular sewing machine or a serger for this project. If you don’t have a serger, you can still sew the bra together with a regular sewing machine, it will just take a little bit longer.

Start by sewing the bottom band of the bra together. Sew along the edge of the band, making sure to catch both layers of fabric in the seam. Then, sew the straps together in the same way.

Once the bottom band and straps are sewn together, it’s time to attach them to the main part of the bra. Start by pinning the bottom band in place. Then, do the same with the straps. Sew all around the edge of the main part of the bra, making sure to catch all three layers of fabric in the seam.

And that’s it! Your sports bra is now finished and ready to be worn.

Step Three: Try on the Sports Bra

Now that you have your sports bra, it’s time to try it on! If you followed the instructions correctly, the sports bra should fit snugly and support your breasts. If it does not fit properly, you may need to adjust the straps or make a new one. Regardless of how your sports bra turns out, you can be proud of yourself for making it!


In conclusion, making a sports bra out of underwear is a great way to save money and have a comfortable and supportive garment for working out. With a few simple supplies and some basic sewing skills, you can easily make your own sports bra. Be sure to try it on before you sew it permanently, so that you can make any necessary adjustments for the perfect fit.

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