How to Turn a Sports Bra Into a Strapless Bra?

Looking for a way to turn your sports bra into a strapless bra? Check out this quick and easy tutorial!

Checkout this video:


Whether you’re trying to avoid tan lines or simply want a little more support while strapless, a sports bra can make a great strapless option. And the best part is, you can make your own! With a few simple materials and some quick sewing, you can turn any sports bra into a strapless beauty.

What you need

If you want to turn a sports bra into a strapless bra, you will need a few supplies. You will need a pair of scissors, a needle and thread, and some clear straps. You may also want to use a sewing machine if you have one.

First, cut the straps off of the sports bra. Next, sew the two ends of the bra together. Make sure that the stitching is strong and secure.

Finally, attach the clear straps to the sides of the bra. This will help to keep it in place and will give you support.

Step one

If your sports bra has removable straps, take them off. If the straps are not removable, cut them off as close to the band as possible.

Step two

2. Now take the other strap and do the same thing but going under the band and up through the loop on the other side.

You now have a completely adjustable sports bra that can be worn as a strapless bra, or with the straps in a variety of positions!

Step three

Slip the arms of the sports bra through the loops on the back of the strapless bra, and then pull the sports bra up over your head. Tuck the straps of the sports bra into the band of the strapless bra.


There you have it! A simple way to turn your sports bra into a strapless bra. all you need is a pair of scissors, a needle and thread, and some clear strap adhesive. With a little bit of time and effort, you can have a new, stylish, and functional piece of lingerie.

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